If you’ve hung around this podcast long enough, then you’ve probably heard Kristen mention (on more than one occasion) the parallels between sustainable practices in business and in health. The diet analogy is one of her favorites because of how relatable it is. But even so, it can still be hard to see that the same habits you use to improve your health are the same habits you can use to grow your business.   And that’s why Kristen has brought on her friend and fellow entrepreneur, Robin Long, to talk about the grace and grit it takes to build and grow - not just a healthy lifestyle, but a successful business. Robin is the Founder and CEO of Lindywell, a top-rated Pilates group, and believes in an anti-hustle approach to better fitness and better health.   Jump in to hear these highlights and more: Robin’s journey on the path to sustainable healthy habits Tips for growing out of that awkward beginner's stage of owning a business The importance of choosing grace over guilt The only secret formula needed to succeed is consistency Where compassion comes in when creating new habits   The road to success is hard. And it’s going to be full of detours. Allowing yourself grace instead of shame or guilt over setbacks is essential to your growth. Rome wasn’t built in a day. So expecting instant results when just starting to build new habits will only hurt your growth.   If you’d like to stay up to date with Robin and get workout inspiration, you can follow her on Instagram @wearelindy.   And if you’re interested in creating new healthy habits, Robin is starting a new 14-Day Strong Body, Calm Mind Pilates + Breathwork Challenge on March 13th and runs through March 26th. All levels are welcome! You can sign up for the challenge here: www.lindywell.com/freetrial. New members can unlock one month free when they sign up for the challenge by March 13th.   Don’t miss out on the in-person social selling event of the year! Announcing the Rising Leader Summit, April 14-15, 2023, in Denver, CO. The LIVE EVENT that has historically been exclusive to 6-7 figure earners is now AVAILABLE to anyone who is hungry and willing and desires to step into higher levels of leadership. Go to kristenboss.com/rise to register today.   Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question   Connect with Kristen:   If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com