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079 - The Importance of Play-Based Learning with Beth Rosenbleeth of Days with Grey

079 - The Importance of Play-Based Learning with Beth Rosenbleeth of Days with Grey

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance


079 - The Importance of Play-Based Learning with Beth Rosenbleeth of Days with Grey

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

ratings:
Length:
33 minutes
Released:
Jan 18, 2023
Format:
Podcast episode

Description

In today’s episode, Beth Rosenbleeth from Days of Grey, joins us to talk play-based learning, activity ideas, and how her “breakfast invitations” can help us start our days with connection and intention.   Beth is a mom of three energetic boys, and a 13-year veteran teacher with a Master’s degree in teaching reading. Early in her parenting journey, she became frustrated with how her days felt despite her education and background.   She started Days with Grey to help introduce more play into her days. Since then, Days with Grey has helped hundreds of thousands of parents better connect with their children through play-based learning (all while getting more breaks!).   Three things you’ll learn in this episode: How “breakfast invitations” can be a great way to start the day The connection between learning and play Practical boundaries around screentime   To connect with Beth, head to: Website: Days with Grey Instagram: @dayswithgrey Days with Grey Starter Kit   “There are different kinds of play, and it's really important for kids to have downtime to play, draw, read, or do art because it helps them understand who they are, and it helps them become confident in the decisions they make.” – Beth Rosenbleeth    TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: Coaching with Michelle MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine COMMUNITY: The Motherhood Village LET’S HANG ON THE ‘GRAM: @michellegrosser.coach   “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!
Released:
Jan 18, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -> www.michellegrosser.com Connect -> hello@michellegrosser.com The Motherhood Village - https://www.facebook.com/groups/themotherhoodvillage Instagram -> @michellegrosser.coach - https://www.instagram.com/michellegrosser.coach/