13 min listen
Longevity
ratings:
Length:
18 minutes
Released:
Feb 24, 2023
Format:
Podcast episode
Description
Longevity seems to be in fashion at the moment. Almost everyone wants long and healthy lives but how can we achieve that? How long is too long? In this episode I look at commonalities between the populations on earth that live the longest ‘best’ lives.Links:Blue Zones - Dan Buettner’s work with National Geographic:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6125071/Smoking bans and how they change community behaviours:https://pubmed.ncbi.nlm.nih.gov/33928714/'Community Cure': https://www.newlocal.org.uk/articles/the-community-cure/How disease increases with age: https://blogs.bmj.com/bmj/2018/02/01/richard-smith-doctors-and-patients-heading-in-opposite-directions/The power of community in health: https://www.youtube.com/watch?v=8dYTa6xhHlMThe Health Fix: https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=nodl_?dplnkId=1ba53367-030f-4f3f-ad09-4a1fc81eadf5 Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 24, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing The Health Fix by Saving Lives In Slow Motion