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    Small changes - the power of adding in and removing

    Small changes - the power of adding in and removing

    FromSaving Lives In Slow Motion

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    Small changes - the power of adding in and removing

    FromSaving Lives In Slow Motion

    ratings:
    Length:
    10 minutes
    Released:
    May 6, 2022
    Format:
    Podcast episode

    Description

    In this episode I cover the concept of adding in and removing. It seems devilishly simple but can have profound effects on health.This is one of many concepts I cover in my book which is out in January 2023. Hosted on Acast. See acast.com/privacy for more information.
    Released:
    May 6, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Dr Ayan Panja shares his expert generalist perspective on important themes around health & wellbeing, pondering what impacts our health journeys and attitudes. A bite-sized, enriching and quietly mind-expanding podcast. Powerful storytelling with a professional but informal laid back tone. Hosted on Acast. See acast.com/privacy for more information.