24 min listen
S1EP7 The Menstrual Cycle Has How Many Phases?
S1EP7 The Menstrual Cycle Has How Many Phases?
ratings:
Length:
44 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
Understanding the menstrual cycle in its complex entirely can be overwhelming, but it's the best way to tune into your body’s natural rhythms. How the process works is really important, since you can use this information to help either get pregnant or avoid getting pregnant, to better manage any menstrual symptoms you are experiencing and understand when there might be a problem.In this episode, Monica and Norah will be guiding us to every phase of the menstrual cycle. Tune in now to learn more!***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***This podcast is brought to you by Marea. A menstrual wellness company providing drinkable nutrition to support you and your hormones. Take 15% off your first order with the code FLOWPOD.Learn more about Marea: http://www.mareawellness.com/Connect with The Flow State Podcast Hosts:Norah Candito, registered dietitian: @nutritionwithnorahEmail: nutritionwithnorah@gmail.comWebsite: https://www.nutritionwithnorah.com/Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohneWant to connect with other like minded wellness girlies? Join the FLOW STATE CLUB, a digital group chat connecting people like you.
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (40)
S1EP1 We're Launching a Podcast by The Flow State Podcast