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    # 49 – Synopsis I: Heart Rate Variability (HRV)

    # 49 – Synopsis I: Heart Rate Variability (HRV)

    FromRunning and Fitness With Raj

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    # 49 – Synopsis I: Heart Rate Variability (HRV)

    FromRunning and Fitness With Raj

    ratings:
    Length:
    27 minutes
    Released:
    Apr 19, 2021
    Format:
    Podcast episode

    Description

    Episode SummarySynopsis I: Heart Rate Variability (HRV)Other relevant earlier podcastsEpisode 15 with Simon Wegerif: https://www.buzzsprout.com/273726/4982348Contact Details for Running and Fitness with RajWebsite: runfitraj.comJoin WhatsApp Group:https://chat.whatsapp.com/KUa5ddQDDlf22imAFJNcqhemail: runningandfitnesswithraj@gmail.comFacebook Group:Running and Fitness with RajInstagram: Instagram @runningandfitnesswithrajTwitter @RunningRaj Listen and Subscribe  Thank you for listening and supporting "Running and Fitness with Raj". If you enjoy the show, please subscribe, spread the word and rate & review on iTunes or wherever you are listening to your podcast. Apple Spotify JioSaavn Google Podcasts Stitcher Castbox TuneIn Podcast Addict Podchaser
    Released:
    Apr 19, 2021
    Format:
    Podcast episode

    Titles in the series (83)

    A Running, Fitness and Health Show, focused on delivering actionable and specific advice to listeners. This show will be interview based, and our guests will include elite runners and athletes, top coaches, scientific experts, nutritionists, sports psychologists and health and well-being professionals. The podcast will be of great value to age-group athletes who can incorporate the learnings and insights from this show in their daily training and living. The show is hosted by Raj (Rajagopal Anapuzha) who is an accomplished age-group runner and coach, multiple times Boston Marathon Qualifier and a top 5 age-group finisher at Mumbai Marathon.