How can you overcome resistance to change?

Overcoming resistance is often a key factor in achieving greatness, whether that means excelling in your career, creating a work of art, or achieving a personal goal. Resistance can take many forms, such as self-doubt, fear of failure, or a lack of motivation. However, by recognizing and overcoming these obstacles, you can tap into your full potential and create something truly great.

One of the keys to overcoming resistance is to develop a growth mindset. This means embracing challenges and setbacks as opportunities for learning and growth, rather than as indications of failure. It also means focusing on the process of creating, rather than solely on the outcome. By shifting your perspective in this way, you can take on challenges with greater resilience and creativity, and view obstacles as opportunities to learn and improve.

Today, I am flying solo to talk about my experience joining the J Robinson Intensive Wrestling Camps and how that experience made me learn the importance of overcoming resistance.

In this episode, I will take a look back at the moment I heard true resistance for the very first time and how I learned the benefits of quieting our monkey minds.

Topics include:

What I experienced joining the J Robinson Intensive Wrestling Camps

The first time I heard true resistance

What I learned from J Robinson about resistance

Quieting the monkey mind to overcome resistance

And other topics…


Resources mentioned:
The War of Art by Steven Pressfield: https://stevenpressfield.com/books/the-war-of-art/ 

Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/whoompdarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
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