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EP 308: The Truth about Fear of Abandonment (and What to do About it!)

EP 308: The Truth about Fear of Abandonment (and What to do About it!)

FromLet’s Get Vulnerable: Relationship and Dating Advice


EP 308: The Truth about Fear of Abandonment (and What to do About it!)

FromLet’s Get Vulnerable: Relationship and Dating Advice

ratings:
Length:
34 minutes
Released:
Feb 15, 2023
Format:
Podcast episode

Description

Do you ever feel overwhelmed by fear of abandonment?   To cope with fear of abandonment, one should focus on self-soothing, slowing down emotional investment, and gathering data on people to determine whether or not a relationship is worth the investment.    Doing this can reduce fear of abandonment as it creates a relationship built on reality and data. In this episode, you will learn the following:    1. How can we overcome the fear of abandonment?  2. What is the link between abandonment and survival mode?  3. How can we become intentional investors of our emotional energy?   Loved this episode, and feeling ready to become securely attached?    I want to personally invite you to apply to the Empowered.Secure.Loved. 8 Week Relationship Coaching program!    Apply to the Empowered.Secure.Loved Program Here:    Click Here to Apply   Pssssst Podcast listeners get a special program offer: 10% off the program price!     EXCLUSIVE PROGRAM DISCOUNT CODE FOR PODCAST LISTENERS ONLY:    LGV10    P.S. Bonus Gift for you just in time for Valentines Day!    Get Access to the Embody the One: 3 Day Secure Attachment Challenge Here:    (P.S. it goes away 2/20 - so don’t miss your chance to grab it!)    Free 3 Day Challenge Dr. Morgan Quote from Today’s Episode:    "You can always, always change your life. You can always welcome in healthy, great relationships. This is not something that's only available to people who look a certain way, or have had a certain childhood or have certain things going for them. Healthy, great relationships are available to everyone and are attainable for everyone, so long as you do the healing work to let go of the barriers, to remove the things that have gotten in the way, to release the old ways of being that no longer serve you.”
Released:
Feb 15, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com