The words Di Dao (Di Tao) is a concept that most of our SuperFeast community would be familiar with, as it's the way we source our herbs. Di Dao herbs are of the highest quality and grown with integrity to ensure optimal, powerful healing properties. For a herb to be classified Di Dao, it must have been grown in its natural habitat; Which means the right region, soil, and microclimate for that specific species. The beauty of Di Dao herbs is they perform optimally, much like the human body when it is holistically cared for and nourished the way it needs to be. In this episode, Mason chats with Jansen Andre on The Awoken Athlete podcast about SuperFeast's commitment to Di Dao sourcing, herbs for optimal performance, and a holistic perspective of the nuances that affect performance within the body at all levels. Mason details the integrity behind Di Dao sourcing and how it ensures the livelihood of micro-farming stays alive; Continuing the wisdom and teachings of Di Dao within communities. Whether you're an athlete or not, we're all being physically, emotionally, and mentally pushed with our hectic, under-nourished lifestyles. This episode addresses the best herbs for lifestyle support and performance on all levels.    Mason and Jansen discuss: -Qi and performance. -Cordyceps and performance. -Adaptogens and performance. -Jing, Qi, Shen; How they work. -Comparing Di Dao and organic. -Preventing injury and exhaustion. -Jing; nourishing a solid foundation. -How to take SuperFeast tonic herbs. -Di Dao; growing, sourcing, and integrity. -Disease, healing, and building the body back up. -The colonisation and institutionalisation around healing ourselves. -Performance in business and the freedoms of staying investor-free.   Resources: Mason Instagram SuperFeast Instagram SuperFeast Apple Podcast The Awoken Athlete Podcast Mind and Body Peak Performance with James Newbury (EP#106)    Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/herbs-for-performance-and-di-dao-with-mason-taylor-on-the-awoken-athlete-podcast-ep-130