Tahnee's back on the Women's Series today, with returning guest Dr. Amanda Waaldyk talking female reproductive health, with a spotlight on endometriosis (endo). Recent figures on the  Endometriosis Australia page show approximately 1 in 9 women worldwide suffer from this at times debilitating disease, that's around 200 million. These are pretty alarming statistics, considering it takes (on average) 7-10 years for endo diagnosis. Amanda has so much knowledge in this space; she is the founder/director of Angea Women's Health Clinic (Melbourne), doctor of Chinese Medicine, acupuncturist, yoga teacher, and energy healer. Being diagnosed and living with endo herself, Dr. Amanda's personal experience has deepened her holistic approach to treating this disease and is helping so many women on their journey of healing. This episode is a must for all women; the ladies get into pertinent aspects of the menstrual cycle, pregnancy, the contraceptive pill, and how they're affected by endometriosis.    Tahnee and Dr. Amanda discuss: -What is endometriosis, why is it so painful? -Endometriosis and the vital role of the liver.  -Chinese herbs for treating gynecological issues.  -Treating endometriosis holistically. -Adenomyosis vs endometriosis, what's the difference? -Dyspareunia (painful intercourse) and dysmenorrhea (painful menstruation), as common symptoms of endometriosis.  -Why painful menstruation is not normal. -The genetic link with endometriosis; looking at paternal and maternal family history.  -Why is endometriosis often misdiagnosed as IBS?  -The DUTCH test (advanced hormone testing) and why it's essential when diagnosing endometriosis.  -The benefits of abdominal, Mayan, and womb massage for the female reproductive system.  -Understanding endometriosis as an inflammatory condition and foods to avoid.  -Yoni steaming.   Who is Dr. Amanda Waaldyk? Amanda is the founder and director of Angea Women’s Health Clinic, an integrative Chinese medicine practice that focuses on fertility, female endocrinology, and supporting women through every phase of life. With extensive experience in reproductive/hormonal conditions, menopausal concerns, endometriosis, and PCOS, Angea clinic is truly a haven for women. Amanda’s practice is soul meets science, guiding her patients to ultimate health by providing a whole-body approach. Amanda is a Doctor of Chinese medicine, yoga and meditation teacher, acupuncturist, hormone expert, and energy healer. Amanda empowers and educates her clients to reconnect with their inherent body wisdom, navigate their way back to balance (naturally), and live the happiest and most thriving version of their lives.    Resources: Angea Clinic Angea Instagram Angea Facebook  Women's Yoga Training Holistic Fertility with Dr. Amanda Waaldyk (EP#35) I Am Gaia (the SuperFeast Nourishing Women's Blend) read about it here   Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/endo-why-painful-periods-arent-normal-with-dr-amanda-waaldyk-ep-103