If you’re thinking about conceiving, have a diagnosis of PCOS or endometriosis, have experienced miscarriages or are anxious about pregnancy, this episode is for you. We sat down with our medical advisor and fertility expert, Dr. Corina Dunlap, to discuss the who, what, when and how as it relates to preparing the body for a baby.In this episode you’ll learn:* How to optimize your health before conceiving* When you should start preparing your body* Why fertility doesn’t just fall on women* What to eat during preconception* How men can support their sperm healthDr. Corina Dunlap is a licensed naturopathic doctor (ND) and women’s health and hormone specialist. She is the creator of Health by Design, a deeply personalized women’s healthcare program, and The Healthy Hormones Method, a transformational framework for women. Specializing in the treatment of conditions that range from irregular periods to PMS, thyroid imbalances, endometriosis, pelvic pain, and menopause, she is an internationally recognized expert in natural fertility optimization and women’s health at all stages of life. Dr. Dunlap is a clinician, researcher, educator, and speaker.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIREFollow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Dr. Corina: * Instagram: https://www.instagram.com/drcorinadunlap/* Website: https://drcorinadunlap.com/Get Dr. Dunlap’s NEW Preconception by Design course: https://www.healthbydesignnaturopathicllc.com/preconceptionbydesign Hosted on Acast. See acast.com/privacy for more information.