Hi, I'm Netta. All my life, I loved chocolate.Chocolate helped me to feel better whenever I felt sad, or angry, or frustrated, or bored... or when I needed comfort or a way to reward myself. And if you were looking to give me a gift for any type of special occasion, chocolate was always the right choice! So... what happened to make me break up with chocolate?And how did I do it?In this Valentine's episode, I'll tell you about my 45-year love affair with chocolate, and all the details of our sweet break-up.Get personal guidance, support, and accountability to live your healthier lifestyle when you let go of sugar: join the the After Sugar Club today!To get rid of cravings, especially if you're an intermittent faster, download your 5 tips here.Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account and to the Life After Sugar YouTube channel.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - Netta