9 min listen
141: You & sugar: The real challenge
FromLife After Sugar
ratings:
Length:
17 minutes
Released:
Sep 24, 2023
Format:
Podcast episode
Description
What's the real challenge for you where sugar's concerned?Is it to change what you eat? Or is it something else?Do you eat sugar because of cravings? Or for comfort?To celebrate?As a habit?Because you love sweet tastes?Or is your real challenge something deeper?In this episode, I'll tell you about my own challenges... and what I learned over my years of living my "life after sugar".And you'll get some insight into an exercise that I teach inside of the Freedom from Cravings Formula 90-day program - book a free Clarity Call with me here to see if this program is a good fit for you.The exercise that I describe in the episode will help you go deeper into the real reason for your challenge with cravings. Freedom from Cravings Formula is open now!The 90-day program for women over 50 who want to get rid of cravings so that they can slim down and finally feel in control around food.Check out everything that's included here: https://aftersugarclub.com/To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.
Released:
Sep 24, 2023
Format:
Podcast episode
Titles in the series (100)
003. Names For Sugar by Life After Sugar