2 min listen
057. Valentine's edition: So you think you LOVE sugar?
FromLife After Sugar
ratings:
Length:
31 minutes
Released:
Feb 13, 2022
Format:
Podcast episode
Description
Do you love sugar?I certainly used to!Sugar in all its forms: chocolate, desserts, ice cream, cookies, as well as bread and pasta.But then when I stopped eating sugar, I realized that... well, maybe it wasn't really love!In this special Valentine's edition, I encourage you to question whether the relationship you have with sugar is really "love". Maybe it is.Or maybe you do what I used to do, and you USE sugar for all sorts of reasons: to soothe your emotions, as a stress reliever, as a coping mechanism, as a way to celebrate... Is it really love when what you love is actually hurting you?That's what this episode is all about. I hope you love it. :-)Get my 5 tips to help get rid of cravings here.And to be part of a supportive community of people who "get" you and understand your journey to less sugar, join us in our monthly membership, the After Sugar Club.
Released:
Feb 13, 2022
Format:
Podcast episode
Titles in the series (100)
Life After Sugar: Introduction by Life After Sugar