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057. Valentine's edition: So you think you LOVE sugar?

057. Valentine's edition: So you think you LOVE sugar?

FromLife After Sugar


057. Valentine's edition: So you think you LOVE sugar?

FromLife After Sugar

ratings:
Length:
31 minutes
Released:
Feb 13, 2022
Format:
Podcast episode

Description

Do you love sugar?I certainly used to!Sugar in all its forms: chocolate, desserts, ice cream, cookies, as well as bread and pasta.But then when I stopped eating sugar, I realized that... well, maybe it wasn't really love!In this special Valentine's edition, I encourage you to question whether the relationship you have with sugar is really "love". Maybe it is.Or maybe you do what I used to do, and you USE sugar for all sorts of reasons: to soothe your emotions, as a stress reliever, as a coping mechanism, as a way to celebrate... Is it really love when what you love is actually hurting you?That's what this episode is all about. I hope you love it. :-)Get my 5 tips to help get rid of cravings here.And to be part of a supportive community of people who "get" you and understand your journey to less sugar, join us in our monthly membership, the After Sugar Club.
Released:
Feb 13, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.