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Sublime States - Equanimity Part II

Sublime States - Equanimity Part II

FromWild Heart Meditation Center


Sublime States - Equanimity Part II

FromWild Heart Meditation Center

ratings:
Length:
63 minutes
Released:
Feb 8, 2023
Format:
Podcast episode

Description

In this episode, guest facilitator, Jennifer Wang, and Andrew Chapman tag team a talk on equanimity. Jennifer starts off by talking about how equanimity fits into the larger scheme of the Heart Practices, as a balancing factor. Then, Andrew talks about the experience of equanimity as spaciousness and letting go of control. Lastly, Jennifer shares about the common misconceptions of equanimity and then Andrew outlines the practice and offers a guided meditation. Enjoy!
Released:
Feb 8, 2023
Format:
Podcast episode

Titles in the series (100)

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.