65 min listen
Sublime States - Equanimity Part II
ratings:
Length:
63 minutes
Released:
Feb 8, 2023
Format:
Podcast episode
Description
In this episode, guest facilitator, Jennifer Wang, and Andrew Chapman tag team a talk on equanimity. Jennifer starts off by talking about how equanimity fits into the larger scheme of the Heart Practices, as a balancing factor. Then, Andrew talks about the experience of equanimity as spaciousness and letting go of control. Lastly, Jennifer shares about the common misconceptions of equanimity and then Andrew outlines the practice and offers a guided meditation. Enjoy!
Released:
Feb 8, 2023
Format:
Podcast episode
Titles in the series (100)
First Noble Truth: The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. Enjoy! by Wild Heart Meditation Center