Chris Wilson is a lifelong fitness and health advocate. Chris became a Certified Personal Trainer in 1999 with NASM and has trained over 15,000 hours with clients from 10 to over 90 years old. He is StrongFirst RKC certified, and is a Specialist in Sports Nutrition with the ISSA. He specializes in a variety of strength modalities such as functional exercise, bodybuilding, powerlifting, olympic lifting, strongman, and kettlebell training. He is the Head Strength Coach for CriticalBench.com, and a published author and product creator for the company. Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 4x Mr. Olympia Jay Cutler, among others. Chris oversees the Strong By Design Podcast, as well as the Critical Bench YouTube channels with over 1 Million subscribers and over 4,000 videos. His passions outside of work include college and pro football, coaching youth baseball, dogs and cats, traveling with his family, family game time and movie night, and listening to podcasts, audiobooks, and loud music while driving to work. He resides in Clearwater, Florida with his wife of 17 years Samantha and their beautiful children Kellan and Camryn.Find Chris at-IG- @thecriticalbenchYT- @Criticalbenchhttps://www.criticalbench.com/Podcast- Strong By DesignFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!