Get your Heart of Freedom T-shirt here Get your copy of the Heart of Freedom 1 recordings here   Join our email list here: http://thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   In this episode, Kimberly Ann Johnson highlights the significance birth trauma has had on our birthing mothers and therefore the whole of the world. She talks about the importance of not only recognizing trauma at birth but healing it in the FOURTH trimester is so much more than what happens in conventional medicine. Her book has helped countless women navigate this process in the most profound way healing our world at the root.  Kimberly Ann Johnson is the author of the classic early mothering book, The Fourth Trimester Healing Your Body, Balancing Your Emotions and Restoring Your Vitality published in seven languages around the world. A sought after practitioner and lead authority in postpartum health, Johnson has been working in integrative women’s health and trauma recovery for more than a decade.  Her work has been featured in The New York Times, Forbes, Vogue, New York Magazine’s The Cut, Harper's Bazaar, Today.com and many more.   Stay Connected with Kimberly Ann Johnson:   Instagram: @kimberlyannjohnsonwrites Website:  For more information about Maga Mama here Pelvic Floor Mapping here Books:  Purchase the Fourth Trimester book here Purchase the Fourth Trimester flashcards here _________________________ Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegensd  and @drstantonhom  Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic  Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!