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455: Healing Trauma, Sexuality & Boundaries with Kimberly Johnson

455: Healing Trauma, Sexuality & Boundaries with Kimberly Johnson

FromThe Lucas Rockwood Show


455: Healing Trauma, Sexuality & Boundaries with Kimberly Johnson

FromThe Lucas Rockwood Show

ratings:
Length:
63 minutes
Released:
Mar 17, 2021
Format:
Podcast episode

Description

Healing Trauma, Sexuality & Boundaries with Kimberly Johnson -------- Past traumas often haunt us emotionally and sometimes even manifest as physical pain or illnesses. Acute childhood trauma, for example, has been correlated with everything from premature births to obesity, debunking any delineation between mind and body. Your thoughts and feelings don’t just feel real, they are real. So when you suffer major pain, how do you move on? How do you resolve it, integrate, and continue forward? My guest on this week’s show has some strategies.  Listen & Learn:  How the rate and scale of events greatly increases trauma Whether to choose to speak or remain silent about your struggles  The victims need a voice and power, but what becomes of the perpetrators?  Navigating the impossible dynamic of male and female relationships Links & Resources Kimberly’s Website Kimberly’s books ABOUT OUR GUEST Kimberly Johnson is a doula, Sexological Bodyworker, Somatic Experiencing practitioner, postpartum care advocate and mother. She’s the author of the book, The Fourth Trimester and the new book, Call of the Wild.  Nutritional Tip of the Week Veganism Got Questions? Submit your question: yogabody.com/asklucas/ Like the Show? Leave us a Review on iTunes
Released:
Mar 17, 2021
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.