Episode 42: John Mayer - NCAA Champion, 4x AVP Champion, 2x FIVB Champion, Head Coach Beach Volleyball at LMU, Host of "Coach Your Brains Out" Podcast, Co-Author of "Coach Your Brains Out" BookCoach Your Brains Out Podcast: https://apple.co/3mMU2nBCoach Your Brains Out Book: https://amzn.to/3edr5MOIn this Episode we Discuss:-How to identify and stay clear on your values-The difference between Inspiration & Motivation-The difference between Growth & Fixed Mindset-Creating a Culture of Lifelong Learning as a coach at LMU-Leadership/Inspired Leadership/Servant Leadership as a skill-Champion Mindset: Identifying goals & tasks and writing them down in a journal-The 3/2/1 Exercise - 3 things you did well, 2 things that were a challenge, 1 thing you want to get better at tomorrow-The Power of Visualization-Emotional Management Tools - The power of self awareness & finding the flow-The Writing process - What am I really curious about?-John's Why - "To help the people I care about grow."