Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Close your eyes tonight,
And let it all go.
Breathe out the day,
And melt into the flow.
Way high above you,
Past the clouds and the moon,
The stars sprinkle the night,
And they shine just for you.
 
JOURNAL PROMPTS:
Before Bed

Describe how you felt the last time you gazed at the stars.

What is so special about you?


In the Morning
List 3 things you love about yourself.


 ???
Thanks to our amazing Sponsor!
Get $100 off of your first month with Talkspace when you go to https://Talkspace.com and use code MEDITATION

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
 
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices