Dr. Joan Ifland is a food addiction professional who is active in both online recovery and research. Dr. Ifland has been an innovator in the field of recovery from food addiction since 1999. She is the author of several popular books, including her most recent book- The Food Addict’s Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week, which is a breakthrough system for easily managing meals for recovery from food addiction. She is the lead author of the first scholarly description of processed food addiction according to classic addiction diagnostic criteria and the first scholarly definition of addictive versus non-addictive foods. Dr. Ifland also built the website, www.foodaddictionresources.com, which provides free information on recovery from food addiction. In 2016, she founded the first online training in food addiction to make recovery easier in small, online groups, www.foodaddictionreset.com. Dr. Ifland earned her PhD in 2010 at Union Institute in addictive nutrition. Her MBA was awarded by Stanford Business School in 1978 and her BA in Economics and Political Science by Oberlin College in 1974.Find Dr. Ifland at-www.foodaddictionreset.comhttp://www.foodaddictionreset.comFood Addiction Workshop Library SubscriptionFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!