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    Meet James

    Meet James

    FromBright Line Living™ - The Official Bright Line Eating Podcast

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    Meet James

    FromBright Line Living™ - The Official Bright Line Eating Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Jan 15, 2020
    Format:
    Podcast episode

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    For the first time ever, this week’s vlog features a very special guest. Overweight for as long as he can remember, James Hefke was 372 pounds at his heaviest. He was waking up 82 times every hour and on the brink of suicide when he found Bright Line Eating. James is now on Day 23 and has released 25 pounds. Tune in to this week’s vlog to hear James’s incredible story and help cheer him on as begins his transformational BLE journey.
    WATCH THE SECOND INTERVIEW WITH JAMES
    WATCH THE THIRD INTERVIEW WITH JAMES


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    Released:
    Jan 15, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.