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ratings:
Length:
38 minutes
Released:
Aug 26, 2020
Format:
Podcast episode

Description












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Earlier this year, for the first time ever, I interviewed a Bright Liner for the weekly Vlog. His name is James Hefke, and his story is a testament to the magic that is BLE. The last time we checked in with James, it was before COVID. So I thought it was time to catch up. In this week’s Vlog, James and I discuss his journey so far, how he’s been handling the pandemic, and all of the incredible rewards he has experienced as a result of his program. I highly recommend you take the time to watch—this one is a must-see.
WATCH THE FIRST INTERVIEW WITH JAMES
WATCH THE SECOND INTERVIEW WITH JAMES


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Released:
Aug 26, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.