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This past weekend, I was in California for a wedding, and the night I flew home, I ended up meeting a Bright Lifer who has lost over 100 pounds on Bright Line Eating™. He’s in our Follow-Up Research Program, and his story got me thinking about some of the latest data that’s come out of that program. We’re about to submit a paper with 2-year Boot Camp follow-up data to the Journal of Nutrition and Weight Loss, but if you want a sneak preview, watch this week’s vlog.
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