70 min listen
Episode 206: Why Motivation Is Useless
ratings:
Length:
31 minutes
Released:
Jan 14, 2023
Format:
Podcast episode
Description
On this week’s solo episode, Jennifer discusses why motivation alone won't get you to where you want to be, why delayed gratification is important to success, and her tips for curbing unhealthy eating habits. She also dives into a back-and-forth with her foil Shanni on what temperature people should set their thermostats to.
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If you have feedback for the show, please email habitsandhustle@habitnest.com
Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
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Habit Nest Website
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Find out Jen’s secret to getting anything you want out of life
Join Jen’s new Facebook group!
Follow Jennifer
– Jennifer’s Website
Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.
If you have feedback for the show, please email habitsandhustle@habitnest.com
Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.
Habits & Hustle Website
Habit Nest Website
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 14, 2023
Format:
Podcast episode
Titles in the series (100)
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