27 min listen
#203: Vulnerability Hangover
ratings:
Length:
22 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
Vulnerability is the willingness to take the risk. We often find ourselves frozen in doubt and shame, afraid to take the leap. Sometimes, we might even have taken the risk, only to be consumed by shame afterward. We are afraid to be vulnerable. "What if they hate it?" "What if I upset someone?" "Why did I say something so stupid?" "I should go back and delete that post." Learn the concept of vulnerability hangover and how getting over that is the key to real growth. By examining how our brain uses memories to create safety nets around us and learning how to fully process an emotion, we can go all in. We can claim the impossible. Kim's going to show you how. Get full show notes and more information here: https://kimguillory.com/203
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #7: How Your Thoughts Create Your Reality: Why the way you think about your circumstances has the power to affect your feelings. by The Boss Up Podcast