"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do." --Eleanor Roosevelt   In this episode, I talk about: How to face your fears with courage How to recognize that fear is an invite for growth Why your children need you to rise to your fears Every day steps to help you face your fears   Continue the conversation on Instagram @momisincontrol Sign up for the parenting mini-course for $27! www.momisincontrol.com/signup