26 min listen
Cultivating Financial Intimacy; Hannah Koenig
FromMindfulness Mode
ratings:
Length:
29 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
Hannah Koenig is a business and financial educator, speaker, and founder of The Lead Well Summit. Her work is centered around helping entrepreneurial leaders build wealth and become well-resourced by cultivating financial stability, sovereignty, and sustainability. Hannah has been featured in Forbes, NPR, Thrive Global, Woman Entrepreneur, CBS, NBC, and more.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.leadwellsummit.com/
Most Influential Person
Her grandmother
Effect on Emotions
Mindfulness has taught me to honor my emotions and to be able to just feel them and to be with them even when it's uncomfortable.
Thoughts on Breathing
Breathing is like a life force, the breath and the awareness of the breath and the time spent. Intentionally breathing enriches my experience of being alive.
Suggested Resources
Book: The Tao of Leadership: Lao Tzu's Tao Te Ching Adapted for a New Age By John Heider
App: Insight Timer
Bullying Story
I grew up below the poverty line. We were on food stamps as kids and we did our back-to-school shopping at the only thrift store in town. It was a very small town and on bag day, which means for $1 you can fill up an entire grocery bag full of clothes, which meant I was wearing my peer's clothes to school, and I remember being teased about that. I don't know if we're in fourth or fifth grade.
And I think mindfulness would have given me the ability to realize that there wasn't anything wrong with me. And that the person who was teasing me, you know, that was their own projection and their own story.
Related Episodes
Mindful Money Abundance with Morgana Rae
Reboot Your Mind So Money Will Flow; Nana Jokura
Become Money Fit With Mindfulness; Todd Christensen
Special Offer
Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Transition' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.leadwellsummit.com/
Most Influential Person
Her grandmother
Effect on Emotions
Mindfulness has taught me to honor my emotions and to be able to just feel them and to be with them even when it's uncomfortable.
Thoughts on Breathing
Breathing is like a life force, the breath and the awareness of the breath and the time spent. Intentionally breathing enriches my experience of being alive.
Suggested Resources
Book: The Tao of Leadership: Lao Tzu's Tao Te Ching Adapted for a New Age By John Heider
App: Insight Timer
Bullying Story
I grew up below the poverty line. We were on food stamps as kids and we did our back-to-school shopping at the only thrift store in town. It was a very small town and on bag day, which means for $1 you can fill up an entire grocery bag full of clothes, which meant I was wearing my peer's clothes to school, and I remember being teased about that. I don't know if we're in fourth or fifth grade.
And I think mindfulness would have given me the ability to realize that there wasn't anything wrong with me. And that the person who was teasing me, you know, that was their own projection and their own story.
Related Episodes
Mindful Money Abundance with Morgana Rae
Reboot Your Mind So Money Will Flow; Nana Jokura
Become Money Fit With Mindfulness; Todd Christensen
Special Offer
Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Transition' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (100)
006 Michael Neeley: Actor to Podcaster, Consciously Speaking Host: Michael is a passionate entrepreneur who is constantly working to provide valuable information for his followers. He has a 7 Day a week podcast called Consciously Speaking and is busy as a coach and writer. Michael has a new book coming out called ‘The... by Mindfulness Mode