Today, Dr. Ben Sweeney joins us back in studio, but the focus moves away from his story to one that involves ALL of us. Most of us have a hard time understanding what defines "health." Is it salads for every meal? Running the treadmill for hours on end? Flaunting a 6-pack that shows through your shirt? Dr. Ben is here to bust some myths and give us some practical tips for our roads to health.Connect with RM:FaceBook Group: https://www.facebook.com/groups/renovatingmasculinityWebsite: https://www.renovatingmasculinity.comInstagram: https://www.instagram.com/renovatingmasculinityTwitter: https://twitter.com/renomasculinitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.