46 min listen
These Fun Fitness Wins Will Help Keep You Motivated
These Fun Fitness Wins Will Help Keep You Motivated
ratings:
Length:
3 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
Who else can vividly remember the satisfaction of the moment when you realized that your warm-up sets used to be your working sets? Or that you don’t have to choose between looks and health and can just train for both? In this podcast, I’m sharing some fun fitness wins that will help you remember how far you’ve come in your fitness journey and help keep you motivated.
Listen and let me know what you think!
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Timestamps:
0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!
2:48 - Find the Perfect Strength Training Program for You: www.muscleforlife.show/trainingquiz
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Mentioned on the Show:
Find the Perfect Strength Training Program for You in Just 60 Seconds: http://www.muscleforlife.show/trainingquiz
Listen and let me know what you think!
---
Timestamps:
0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!
2:48 - Find the Perfect Strength Training Program for You: www.muscleforlife.show/trainingquiz
---
Mentioned on the Show:
Find the Perfect Strength Training Program for You in Just 60 Seconds: http://www.muscleforlife.show/trainingquiz
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (100)
Cutting Tips, Losing Stubborn Fat, Fasted Training, and More...: In this podcast I talk about my cut from 9-6% body fat by Muscle for Life with Mike Matthews