23 min listen
530: The Pause Principle: How To Achieve Long-Lasting Weight Loss Success By Stepping Back To Achieve More
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
530: The Pause Principle: How To Achieve Long-Lasting Weight Loss Success By Stepping Back To Achieve More
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
27 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
We’ve all heard the saying: “Winners never quit, and quitters never win.” But what if we’ve been looking at quitting all wrong? What if, rather than a step backward, quitting with intention can be a way to leap toward your goals? In this episode, you’ll learn when quitting is a good idea. Listen Now!
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (100)
176: Ted Ryce: Diet Versus Exercise – Which One Is Better For Burning Fat?: Unless you’ve been living in the wilderness with no wi-fi access, then you know that diet and exercise are both critical for maintaining your wellbeing and waistline. However, which one is better for burning fat--specifically belly fat? In this... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life