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530: The Pause Principle: How To Achieve Long-Lasting Weight Loss Success By Stepping Back To Achieve More

530: The Pause Principle: How To Achieve Long-Lasting Weight Loss Success By Stepping Back To Achieve More

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


530: The Pause Principle: How To Achieve Long-Lasting Weight Loss Success By Stepping Back To Achieve More

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
27 minutes
Released:
Dec 19, 2022
Format:
Podcast episode

Description

We’ve all heard the saying: “Winners never quit, and quitters never win.” But what if we’ve been looking at quitting all wrong? What if, rather than a step backward, quitting with intention can be a way to leap toward your goals? In this episode, you’ll learn when quitting is a good idea. Listen Now! 
Released:
Dec 19, 2022
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com