10 min listen
The Right Foot and The Left
ratings:
Length:
5 minutes
Released:
Nov 18, 2022
Format:
Podcast episode
Description
On this episode... the right foot and the left.*NOTE* I'd like your opinion!Take this brief listener survey and you'll be entered to win a free 1on1 coaching session: TAKE THE SHORT SURVEY NOWTo book a coaching session with me: https://calendly.com/stevenmathisTo join our private membership community: https://members.holisticalpha.com----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:steven@holisticalpha.com
Released:
Nov 18, 2022
Format:
Podcast episode
Titles in the series (100)
Push vs. Pull... The Importance of Balance in our Lives AND Our Body: Having balance is so important. Not the kind of balance that will help you on a slackline, although that doesn't hurt either! I'm talking about balance between different areas of your life, and especially different areas of your body. Often, when we experience pain or soreness in an area of our body, it's actually either an opposing / balancing area that is the root cause, or a connected area in the chain. Listen to this episode to uncover a powerful way to shift your perspective on balance in your body. by Holistic Alpha: Male Optimization