9 min listen
If I Buy Fish in a Grocery Store How Do I Know What to Look For & What to Avoid?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Dec 12, 2022
Format:
Podcast episode
Description
It can be confusing to know how to shop smart for the best and healthiest quality animal protein at the grocery store. When it comes to seafood, you have to know if you can trust the source to make sure you’re purchasing fish that’s raised and fed properly. In this episode, you’ll learn what to look for at the supermarket, which types of fish to prioritize and avoid, and the helpful foods to add to your diet to help counteract any heavy metals like mercury consumed in certain fish.
Released:
Dec 12, 2022
Format:
Podcast episode
Titles in the series (100)
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