In this episode of The Active Texan we talk to endurance athlete Michelle Morton. Michelle shares with us about finding endurance sports and the ‘game’ of challenging herself to continually grow in her sport. We talk about the benefits of using affirmations/mantras during a race as well as overcoming fears and aspects of your sport you may be weaker at. She is full of stories and experiences from her 10+ marathons, 2 Ironman races, 50 miler trail run, adventures in cycling long distances and much more.
Blog: Michelletakesontexas.com IG: mic2lee