This episode focuses on the brain and its unlimiting capacity. Discover the key to better well-being as Patrick shares the explanation behind each brainwave state and how they affect our system, how the energy produced boosts our brain function, and how changing your mindset provides shifts in the body. He will also unpack the capability of frequency, light, and sounds to optimize performance.HIGHLIGHTS3:25 Overview on the functions of different brainwave states11:02 On humans as light, sounds, vibrations, and how it connects to our energy12:57 The correlation of heart rate variability and brain to the energy produced19:06 The impact of positive energy exchange with healing21:39 How the brain speaks for the entire body and absorbs everything28:24 How he brought ancient meditation into modern technology through BrainTap™36:41 On giving the brain a space to breathe to be at its best capacity38:29 The power of positive words and mindset to provide self-healing42:17 Notable effects of using BrainTap™ (and figuring out your habit to improve your life)50:25 Biohacking technology as a supplement for better health56:29 What it means to be beautifully broken and to continuously change livesRESOURCES MENTIONEDBrainTap Website - https://braintap.com/The Cranial Release Technique How CRT is Transforming Lives by Optimizing Brain Function by William Doreste - https://www.amazon.com/Cranial-Technique-Transforming-Optimizing-Function/dp/1937111296You Can't Afford the Luxury of a Negative Thought: A Guide to Positive Thinking by John-Roger McWilliams - https://www.amazon.com/Cant-Afford-Luxury-Negative-Thought/dp/B01FIWNKVKUPGRADE YOUR WELLNESSGet a 15-Day Free Gift of Wellness Collection Bundle-https://braintap.com/15-day-gift/#a_aid=beautifullybroken&a_bid=72e6afc5Get a Free 15-Day Gift of Relax, Reboot & Revitalize your busy brain - https://braintap.com/15-day-gift/#a_aid=beautifullybroken&a_bid=ecf82974Get a Free 15-Day Gift- Put stress in its place - https://braintap.com/15-day-gift/#a_aid=beautifullybroken&a_bid=3b86e4e7Try the BrainTap Headset - https://braintap.com/braintap-hs/#a_aid=beautifullybroken&a_bid=4d5f6d31Check out BrainTap Pro App Bundles -https://braintap.com/bundles/#a_aid=beautifullybroken&a_bid=c26267b7IonCleanse by AMD - https://www.amajordifference.com/?utm_source=FreddieSetGoLight Path LED Discount Code - beautifullybrokenCelsius Network Website - https://celsius.network/CONNECT WITH FREDDIECheck out my website and download “The Beautifully Broken Buyer’s Guide” - https://freddiesetgo.com/Join my membership program - https://www.buymeacoffee.com/freddiesetgoInstagram - https://www.instagram.com/freddiesetgo/Sing For Your Seniors - https://http//singforyourseniors.org