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160 Outdoor Diary: How to Make Yourself Go Outside When It’s Cold

160 Outdoor Diary: How to Make Yourself Go Outside When It’s Cold

FromHumans Outside


160 Outdoor Diary: How to Make Yourself Go Outside When It’s Cold

FromHumans Outside

ratings:
Length:
6 minutes
Released:
Nov 23, 2021
Format:
Podcast episode

Description

The weather may have taken an unusual turn in Alaska, but that isn’t stopping Amy from getting in her 20 minutes outside every single day. But just because she makes it happen doesn’t mean it’s easy (or that she always likes it). Tune in to this week’s installment of Amy’s Outdoor Diary here on Humans Outside to find out just how cold it really is in Alaska right now, and to hear her top tips on how to make yourself get outside, even when the warmth indoors seems to be calling your name. Some of the good stuff: [:27] Why Amy’s podcasting closet seems extra cozy this week [1:20] Get OK with it, or get off the bus [2:12] Amy’s four tips for getting outside when it’s cold [4:48] Where to find Humans Outside Connect with this episode: Follow Humans Outside on Facebook: https://www.facebook.com/HumansOutside/ Follow Humans Outside on Instagram: instagram.com/humansoutside Subscribe to the Humans Outside newsletter for a chance to win a free decal: http://humansoutside.com/newsletter/ Episode 68: How to Dress for Cold Weather (Mollie Foster): https://humansoutside.com/podcasts/mollie-foster-humans-outside-podcast/ Find full show notes at humansoutside.com Register for our newsletter to win a decal: https://humansoutside.com/newsletter Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.
Released:
Nov 23, 2021
Format:
Podcast episode

Titles in the series (100)

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.