45 min listen
82 Outside Diary: What Counts as 'Outside?'
FromHumans Outside
ratings:
Length:
7 minutes
Released:
Jan 12, 2021
Format:
Podcast episode
Description
If you’re building or keeping an outdoor habit, you might’ve wondered what, exactly, counts as “outside” time? Are there any rules? Do you have to be in a specific place, see a specific thing, do a specific activity? Must be only daylight? Only a park? Do you have to be moving? In this episode Amy talks through the guardrails she thinks you should - or shouldn’t - have, and talks about the ones she has for herself. Find full show notes at humansoutside.com Register for our newsletter to win a decal: https://humansoutside.com/habit-tracker-month-newsletter/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.
Released:
Jan 12, 2021
Format:
Podcast episode
Titles in the series (100)
07: Nature, Homelessness & Healing (Elizabeth Carr): Spending time outdoors can help us heal, but what if we could use it to help others heal, too? Elizabeth Carr has used the outdoors to help her heal from her own trauma. She also works with Back on My Feet, an organization that uses running to... by Humans Outside