Major hip surgery is a great reason to hang out on the couch for a few days and not go outside ... unless, that is, you're working on a more than three year 20 minutes-per-day outdoor streak. Amy didn't let hip surgery get her down. Hear how she continued to get outside and what she needs from you on this week's episode of the Humans Outside Outdoor Diary. Follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/ Share your own outdoor life with the hashtag #humansoutside365. Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/newsletter Connect with us on Facebook: https://www.facebook.com/HumansOutside/ How are you spending your outdoor time? Email us at contact(at)humansoutside(dot)com and share a photo and description of your outdoor time. If we use it, we’ll send you a decal!