39 min listen
Patrick Sweeney on Overcoming Fear and Crisis
Patrick Sweeney on Overcoming Fear and Crisis
ratings:
Length:
62 minutes
Released:
Feb 25, 2021
Format:
Podcast episode
Description
Patrick Sweeney is a well-known expert on how to manage fear so that you can use it. He is known as "The Fear Guru" and is the author of the book Fear is Fuel. After a near-death experience, he decided that he needed to get past the fears that had always ruled his life. Hear how: There's always a crisis to deal with, but you can choose to be a mouse or a leopard-let fear freeze you or use it to overcome In the civilian world, the OODA loop also has a B for "belief"-believe in yourself Breathing has always been essential to handle fear-it's also scientifically proven Listen to this episode to start getting out of uncertainty and thrive in this current VUCA world.
Released:
Feb 25, 2021
Format:
Podcast episode
Titles in the series (100)
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