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    Encore - Sharon Salzberg - What’s Real Love Anyway?

    Encore - Sharon Salzberg - What’s Real Love Anyway?

    FromUntangle

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    Encore - Sharon Salzberg - What’s Real Love Anyway?

    FromUntangle

    ratings:
    Length:
    26 minutes
    Released:
    Feb 11, 2019
    Format:
    Podcast episode

    Description

    Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest book called "Real Love, The Art of Mindful Connection."

    She explores how meditation helps to cultivate our capacity for real love. When we redefine our current notions of love, she explains, we can connect more deeply with ourselves, others, and life itself.
    Released:
    Feb 11, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.