24 min listen
970. How to Protect Your Memory
ratings:
Length:
29 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
Dr. Martin has continued sharing about brain health the last few episodes. Today he looks at what we can do to preserve our brains, and specifically the memory centre. So, how do you protect your memories? Dr. Martin says you start in the kitchen. Start making better food choices that will get your insulin down. You really don’t want to overuse insulin and develop insulin resistance. Insulin is your friend until it’s not. Probiotics are another thing you can do. Having proper levels of good bacteria will prevent leaky gut syndrome. When yeast crosses the blood brain barrier, then you’re in trouble. Dr. Martin explains why stopping leaky gut is another way to protect your memory!
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 41. Why candida might be a bigger threat than you realize?: In this episode we talk about how the over prescribing of antibiotics has lead to an epidemic of candida issues. We discuss other causes, the top symptoms and how to treat it naturally. by The Doctor Is In Podcast