Those who travel a lot get pretty good at packing but it is easy to overpack or to carry a lot of things that aren't needed. Life is much the same way, we all carry with us emotional baggage, false ideas and misconceptions which hold us back. Examining those thoughts and letting them go is a great way to lighten the load. https://www.facebook.com/thehereandnowpodcast/ https://twitter.com/herenowpodcast emailthehereandnow@gmail.comSupport the show