10 min listen
How Do I Test to See if I’m Inflamed?
FromWell Beyond 40
ratings:
Length:
4 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
Chronic inflammation is a silent killer, but there are ways you can monitor for this before your health is negatively impacted. In this episode, JJ answers a community member's question on how to test for inflammation. You'll learn which lab test to ask your doctor for, how you can monitor inflammation at home using a body composition scale, and the anti-inflammatory food swaps to make to help address inflammation in the body.
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (100)
Feeding Your Kids Healthy Food without Civil War: Easy eating strategies that will satisfy the most finicky kid without feeling deprived. by Well Beyond 40