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In the Flow

In the Flow

FromHappy Healthy You!


In the Flow

FromHappy Healthy You!

ratings:
Length:
66 minutes
Released:
Oct 28, 2016
Format:
Podcast episode

Description

Guest: Deborah Norris, Ph.D. Research Scientist, Psychologist-in-Residence at American University, and founder of The Mindfulness Center near Washington, D.C., Debbie Norris joins me to share the many powerful benefits of mindfulness practice and her new book In the Flow: The Power of Mindfulness.
Released:
Oct 28, 2016
Format:
Podcast episode

Titles in the series (100)

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.