My guest this week is the phenomenal Kerry Beake from HAES Health, anti-diet health coach, nutritionist and HAES warrior. After reading about the "signs of an abusive relationship" online, Kerry made the uncomfortable realisation that diet culture itself is an abusive relationship! In this incredible episode, Kerry & I discuss how the manipulative dynamics of an abusive relationship are utterly mirrored in diet culture. We give you the 9 signs to look out for, so that you can protect yourself not only from abusive people in your life, but from an abusive, oppressive culture that constantly tries to trick, deceive, bamboozle and love bomb you so that you're always plagued with self doubt and totally under its control. If you want to get your life back and stop being controlled, listen to this episode! Knowledge is power!