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    5-10% Weight Loss Is Good For Your Health & Other BS With Ragen Chastain

    5-10% Weight Loss Is Good For Your Health & Other BS With Ragen Chastain

    FromAll Fired Up

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    5-10% Weight Loss Is Good For Your Health & Other BS With Ragen Chastain

    FromAll Fired Up

    ratings:
    Length:
    55 minutes
    Released:
    Jan 17, 2022
    Format:
    Podcast episode

    Description

    "Just 5-10% of weight loss is all you need to improve your health" is one of those things that "everyone knows", only - it's complete and utter BS. My guest this week is the fierce and fabulous Ragen Chastain, fat activist, speaker, prolific writer, dancer, and marathon runner, and she's had a GUTFUL of health professionals hiding their fatphobia under a condescending veneer of 'health concern'. Do NOT MISS this inspiring conversation - Ragen's mind is like a razor-sharp encyclopaedia of ANTI-DIET PUSHBACK!
    Released:
    Jan 17, 2022
    Format:
    Podcast episode

    Titles in the series (71)

    Welcome to the All Fired Up podcast, with your host Louise Adams!  Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size.  Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery.  And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast!  So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world!