46 min listen
Reclaiming Your Body In Diet Culture
FromAll Fired Up
ratings:
Length:
50 minutes
Released:
Mar 3, 2018
Format:
Podcast episode
Description
In this week’s episode of All Fired Up, I am honoured to rant with Tracy Brown, RD and somatic coach from Florida, USA. Tracy is fed up with diet culture and how it basically forces us to leave our bodies!! The physiological impact of diet culture is disembodiment, which is a huge barrier to compassionate self-care. When we listen to diet cultures’ ‘rules’ about what is an acceptable body, we swallow the idea that we can’t trust our bodies at all. Don’t miss this fascinating discussion about how utterly shitty it is to be taught this message, and hear some seriously awesome strategies to get back in and reclaim our glorious bodies! There is NOTHING wrong with our bodies, but something is SERIOUSLY wrong with diet culture! Show Notes
Released:
Mar 3, 2018
Format:
Podcast episode
Titles in the series (71)
Obesity Inc. Has No Place At An Eating Disorders Conference: This week my guest is Nicole McDermid, social worker, eating disorder survivor, awesome person, and unapologetically living in a larger body. We met at the Australian & New Zealand Association for Eating Disorders (ANZAED) conference in Sydney a... by All Fired Up