In today’s episode, Nicole interviews Joy Cross. Joy is a wife, mom of 2, model, and a health coach. She is passionate about helping women grow in body connectivity & eating intuitively. In this episode Joy shares her personal experience with confidence & how she got into being a health coach. We also talk about the danger of trendy diets, the lies society tells us about our bodies, how we can build confidence internally & externally, and most importantly - how to be a friend to your body. I loved this conversation so much & cannot wait to listen back to take notes! I hope you guys love it & I hope you leave encouraged to be a friend to your body!Be sure to follow @DREAMCHECKPODCAST on instagram for more behind the scenes, inspiring quotes, and all updates!!For more on relationships and fun content, follow your host, @NICOLEMARIEIVANOVFor more behind Dream Check podcast, visit: www.nicoleivanov.com/podcast