This week on the Propulsion Swimming Podcast, we are speaking with 10-time Para Swimming World Champion, Olympic & European Champion, and World Record holder, Tully Kearney!!

We speak with Tully about her disability affects her in the pool, how her training is adapted to suit her, and how she's managed it over a long swimming career despite it progressively getting worse. We also discuss how training out of the pool using frame running has done wonders for her cardiovascular fitness and given her new enjoyment.