31 min listen
Herbs for Stress, Sleep, and Nervous System Health | MH, E3
Herbs for Stress, Sleep, and Nervous System Health | MH, E3
ratings:
Length:
53 minutes
Released:
Jul 3, 2020
Format:
Podcast episode
Description
Today host Sara Le Brun Blashka, MS, is talking with naturopathic clinician Angela Hywood, who guides us through a selection of medicinal herbs that play important roles as tonics and adaptogens for nervous and adrenal health. These herbs have long traditions of optimizing sleep and stress management habits, which in turn play an important role in overall, wholistic health.
Released:
Jul 3, 2020
Format:
Podcast episode
Titles in the series (100)
The State of the Herbal Industry: Late 20th Century America | Episode 42: Mark Blumenthal has been the founder and executive director of the American Botanical Council (ABC) as well as editor and publisher of the quarterly journal HerbalGram for 30 years now. In this podcast, Blumenthal provides a historical perspective on... by WholisticMatters Podcast Series